Menopause
 Menopause is a symptom of ageing that begins around the age of 40. Yes, that soon! Something women are seriously reluctant to acknowledge. But why suffer? It's not too late to work on getting your life back. Prevention? You can't prevent menopause happening - it's part of the cyle of life but you CAN reduce those debilitating symptoms and you CAN take steps to reduce and even eliminate the distress it can cause. But, wherever you are in the hormonal cycle of menopause, it does require your wholehearted participation and there's no time like the present to get started.
80% of women will experience debilitating symptoms.
The distress can be unforgiving and takes no prisoners but can be reduced considerably or even eliminated altogether.
There are no rules and going mad! is par for the course. Until now!
- If you are unhappy with your GP then you've landed in the right place! Take advantage of my ten years experience and medical research
- Suffer no more!
- Is HRT safe? Short term relief can be a consideration
- What are the alternatives? Bio-identical hormone replacement, homeopathy and other natural routes increase your choices. One important consideration is to improve your nutritional intake - eat fresher food and it's a must to increase fresh fruits and vegetables and last, but not least, exercise is a must. If you suffer from constipation - exercise will make a huge difference to your daily ablutions!
- This website will bring you up to date solutions to your hormonal problems.
Sub-sections within Menopause
MENOPAUSE THE MOVIE!
The Timescale
A visit to the doctor
Hormones
Ageing
Mental Health
Sexuality in Older Woman
A History
Links
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